6-Session Pack
The recommended formula for lasting change €140 *(€23/session)
Pack Offer
Why choose the 6-Session Pack?
no commitment required
Somatics is a learning process for the brain. Like any new skill, it requires regularity and time to truly settle in.
With 6 sessions over 2 months (about 1 to 2 sessions per week), you allow your nervous system to:
- Gradually integrate new somatic sensations
- Anchor the changes so they last
Goal: To help you become autonomous — able to relieve yourself when recurring tensions arise.
Session Flow of the Pack (over 2 months)
| Period | Sessions | Goal |
|---|---|---|
| Weeks 1–2 | Sessions 1 & 2 | Assessment and work on priority areas (lower back, neck, hips, etc.) |
| Weeks 3–4 | Sessions 3 & 4 | Deepening and connecting different areas of the body |
| Weeks 5–6 | Sessions 5 & 6 | Consolidation and building autonomy |
Recommended rhythm: 1 to 2 sessions per week for 2 months. This consistent rhythm allows for faster transformation.
What You Receive
- Personalized somatic follow-up at each session
- Targeted work on your tension areas (back, neck, hips, shoulders, jaw, etc.)
- Practical advice to integrate somatic movements into your daily life
- Priority booking for time slots
Who is this somatic pack for?
- Chronic pain – Your brain has deeply “forgotten” how to release. It needs repetition to relearn.
- Multiple tension areas – Each area requires specific work. Six sessions allow you to cover the whole body.
- Tried everything without lasting results – Somatics works on the neurological cause. But it needs time to reverse years of conditioning.
- Desire for autonomy – You no longer want to depend on a therapist your whole life.
- Returning to physical activity – You’re afraid of injury. This pack gently prepares you.
Expected Results After 6 Somatic Sessions
- Daily back pain → significantly reduced or absent
- Stiff neck → more relaxed, you know how to respond
- Fear of moving → confidence regained
- No tools to self-relieve → simple exercises to use at home
- Frequent therapist visits → more autonomy, less dependence
⚠️ Results vary from person to person (depending on how long the pain has been present, consistency, etc.). However, the vast majority of students notice significant improvement after 6 sessions.
Why Choose This Somatic Session?
- Subscription – Validity: 2 months from the first session
- Personalized – each session is tailored to how you feel that day
- Perfect for relief – after a awkward movement, a spike of stress, or a restless night
Find the one right for you
Don't miss it!
Preliminary meeting to assess your needs
During this initial conversation, we’ll take note of your current standing and needs so that we can work together to determine the best approach to guide you.
Year
2026
Location
Online
